My ribs are finally starting to feel better. Ran today and felt pretty good. Actually I felt like shit because I haven't done anything in a week, but it was good to be running again. I'm excited to get back down to work. I need to start lifting again, start doing core and drills again. Get back to fightin' fit.
I'm running in Boston this weekend, despite the fact that I missed a whole week of training. Hopefully get a sunyac time in the books.
I'm feelin' positive. Feelin' like I have something to prove. Ready to rip.
Over and out.